Reducing Your Toxic Load with Herbs & Spices

I love enhancing the taste of my food by adding herbs and spices. For many years I have been on a quest to reduce my toxic load as much as possible, so I can live a healthier and therefore happier life. You can imagine my delight when I discovered that many of those spices and herbs I was using help to do just that! Parsley is an easy to grow herb that just about everyone is familiar with. Did you know it is also a natural diuretic helping to flush toxins out of our body? Basil is an herb that provides several health benefits. Basil is helpful in r...