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Could There Be a Connection Between Joint Inflammation and Toxic Cleaning Chemicals?

Post by: KATHY SKINNER in Toxins, Inflammation
In ones quest for a clean home and environment, it is easy to reach for an array of cleaning products without much thought given to their potential impact on health. However, recent research has shed light on the connection between certain cleaning chemicals and the many adverse health effects, including joint inflammation. Understanding this link is crucial for making informed choices about the products you use in your home.

Many conventional cleaning products contain a cocktail of chemicals that can be harmful to both human health and the environment. Ingredients such as: 
ammonia, bleach, phthalates, and volatile organic compounds (VOCs). While these chemicals effectively clean surfaces, they can also pose risks to respiratory health, skin irritation, and even contribute to chronic conditions like asthma and allergies.  
There has been emerging research suggesting that exposure to certain toxic cleaning chemicals may also contribute to joint inflammation and related conditions such as arthritis. These studies have found associations between exposure to specific chemicals found in cleaning products and an increased risk of inflammatory responses in the body. For example, some chemicals have been shown to trigger immune system reactions that can lead to inflammation in the joints.

Several chemicals commonly found in household cleaners have been identified as potential triggers for joint inflammation. 

These include:
  1. Phthalates: These are often used as solvents in cleaning products and have been linked to inflammation and autoimmune disorders.
  2. Triclosan: Found in antibacterial cleaners, triclosan has been associated with joint issues and disruption of the endocrine system.
  3. Formaldehyde: A common ingredient in many cleaning products, formaldehyde is a known irritant that can exacerbate inflammation in the body.
  4. Fragrances: Synthetic fragrances used in cleaning products can contain a variety of potentially harmful chemicals that may contribute to joint inflammation and other health issues.
 
Reducing exposure to toxic cleaning chemicals is essential for safeguarding your health, including your joint health.
Here are some steps you can take to minimize exposure:
  1. Choose Safer Alternatives: Opt for cleaning products labeled as non-toxic, eco-friendly, or those certified by reputable third-party organizations like the Environmental Working Group (EWG). Beware of 'Greenwashing'. If a cleaning product at your supermarket proclaims itself “green,” “natural” or “biodegradable,” that doesn’t necessarily mean it’s nontoxic.    
  2. Make Your Own Cleaners: Simple ingredients like vinegar, baking soda, and essential oils can be used to create effective homemade cleaning solutions that are safe and non-toxic. Get recipes for all your household cleaning project in my book:  Easy Effective Non-Toxic DIY Household Cleaners:  To Save You Money Using Essential Oils
  3. Ventilate Your Space: When using cleaning products, ensure proper ventilation by opening windows or using exhaust fans to reduce indoor air pollution.
  4. Read Labels Carefully: Avoid products containing harmful chemicals such as ammonia, bleach, phthalates, and synthetic fragrances.

The connection between toxic cleaning chemicals and joint inflammation highlights the importance of making informed choices about the products you use in your homes. By opting for safer alternatives and minimizing exposure to harmful chemicals, you can protect not only our joint health but also our overall well-being. Prioritizing clean living involves more than just maintaining a tidy home—it's about creating a healthy environment where our bodies can thrive.

Check out my Favorite Products & DIY Supplies to get started at reducing toxins to Live Healthier Happier Younger Longer.

Blessings for Health, Joy & Laughter,
Kathy



References:
  1. Steinemann, A. (2018). Fragranced consumer products and undisclosed ingredients. Environmental Impact Assessment Review, 68, 8-15.
  2. Gascon, M., et al. (2018). Phthalate exposure and atopic diseases in children: Age-dependent associations. Environmental Research, 160, 152-157.
  3. Just, A. C., et al. (2018). Triclosan exposure and allergic sensitization in Norwegian children. Allergy, 73(11), 2212-2215.
  4. Nardelli, A., et al. (2019). Formaldehyde and epigenetic alterations: MicroRNA changes in the hippocampus of rats acutely exposed to formaldehyde. Toxicology Letters, 316, 154-160.

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